Self-help

The Self-Esteem Class: Simple Lessons for a Lifetime of Contentment

A MASTERCLASS ON SELF-WORTH WITH OVER 1 MILLION COPIES SOLD Unlock lasting confidence and happiness with The Self-Esteem Class, a transformative…

1 month ago

The Body Keeps the Score

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the…

1 month ago

Mentale Stärke und Resilienz

by Jens Heuchemer (Author) Mentale Stärke ist kein Verbrechen : So erhältst du den Schlüssel zu einem Leben voller Leichtigkeit und Erfolg…

1 month ago

Self Care for the Caregiver

English Edition | by Hadi Bahlawan Marcher (Author), Kristina Vasiljevaite Marcher (Author), Jenny Drew (Illustrator) Are you a caregiver striving to support others but often…

1 month ago

It Didn’t Start with You

English edition by Mark Wolynn (Author) “This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving…

1 month ago

Unstuck: How Your Nervous System Stores Trauma

English edition by Linda James (Author) Unstuck: How Your Nervous System Stores Trauma And How To Finally Let Go If you feel…

1 month ago

Boundaries = Freedom

Boundaries = Freedom: How To Create Boundaries That Set You Free Without Feeling Guilty (Beyond Suffering) Paperback – 19 Nov. 2023…

9 months ago

Master Your Emotions

English edition  by Thibaut Meurisse (Author) . Have you ever thought… …about your thoughts? Do you have a bias toward the negative? Understanding…

11 months ago